India, with about 77 million people affected, is the second most diabetic country in the world. Exercise along with a proper diet is the best way to maintain the overall health of a person. Especially diabetic patients need to keep their blood sugar levels and weight under control. Screen the sugar …
Blog posts August 2021
Understanding BEFAST | E – Eyesight
Stroke is a widespread reason for adult disability. A stroke happens when a blood clot blocks the blood flow and oxygen flow to the brain. A stroke is a medical emergency, and immediate medical care is needed.
Symptoms
Noting the symptoms when they occur and consulting the neurology doctor…
Kegel exercises for women
Kegel exercises refer to the simple clench and release exercises that make your pelvic muscles (muscles in the area between your hips) stronger. This part holds the reproductive organs, and the weakening of the area can lead to urine incontinence (leakage of urine). Kegel exercises can take care of …
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